Omega 3 Capsules

Eicosapentaenoic acid (EPA) & Docosahexaenoic acid (DHA)

The essential fatty acids your heart, brain, and body can’t live without

Uses:

Heart Health Support – Promotes healthy cholesterol and blood pressure levels
Cognitive Function – Enhances memory, focus, and mental clarity
Joint & Muscle Care – Reduces inflammation and supports mobility
Prenatal Wellness – Supports fetal brain and eye development
Vision Support – Helps maintain eye moisture and retinal health
Mood & Hormonal Balance – May reduce anxiety, depression, and PMS symptoms

Wellness Benefits:

Cardiovascular Protection – Helps reduce triglycerides and regulate heartbeat
Anti-inflammatory Action – Eases joint discomfort and supports immune balance
Brain Booster – DHA is vital for brain cell structure and communication
Pregnancy & Infant Development – Essential for mother and baby’s health
Lung & Respiratory Health – May improve breathing and reduce inflammation
Skin & Hair Nourishment – Supports skin hydration and reduces dryness or flaking

Recommended Daily Dosage:

General Wellness: 250–500 mg combined EPA + DHA per day (usually 1–2 capsules)

Heart, Brain, or Joint Support: 1,000–2,000 mg per day (split doses)

Pregnancy: 300–600 mg DHA daily

Always take with meals for better absorption, especially with healthy fats

Storage Tips:

Store in a cool, dry place, tightly sealed

Refrigerate after opening to prevent oxidation and preserve freshness

Avoid direct sunlight and heat exposure

Discard if the capsules develop a fishy odor or after expiry