Milk Thistle Powder

Scientific Name: Silybum marianum

The liver-loving herb that nourishes and protects your body from within

Uses:

Liver Detox Smoothies – Add to your daily blend for natural detox support
Herbal Teas & Infusions – Brew as a cleansing tea to support liver health
Soups & Broths – Mix into warm, savory meals for an herbal wellness touch
Capsules & Powders – Commonly used in supplement form for liver protection
Tinctures & Tonics – Infused into natural liver-supporting remedies

Wellness Benefits:

Liver Protection – Rich in silymarin, a compound known to shield liver cells from toxins
Detox Support – Encourages bile production and natural elimination of waste
Antioxidant Power – Neutralizes free radicals to reduce oxidative stress
Digestive Aid – Supports smoother digestion and nutrient absorption
Blood Sugar Balance – May help maintain healthy blood glucose and cholesterol levels

Recommended Daily Usage:

½ to 1 teaspoon of milk thistle powder daily, or 250–500 mg in capsule form. Best taken with meals and plenty of water. Use consistently for 4–6 weeks for noticeable benefits.

Storage Tip:

Store in a cool, dry place away from sunlight. Keep tightly sealed. For extended freshness, refrigerate after opening.