Magnesium Glycinate Capsules

Magnesium bisglycinate

The gentle, highly absorbable form of magnesium for calm, rest, and muscle recovery

Uses:

Daily Supplementation – A reliable source of magnesium for everyday wellness
Sleep & Relaxation – Taken before bed to improve sleep quality and reduce restlessness
Stress & Anxiety Relief – Helps regulate mood and support a calm nervous system
Muscle Recovery – Eases cramps, spasms, and post-exercise soreness
Cognitive Support – Supports focus, memory, and brain cell communication

Wellness Benefits:

Highly Absorbable – Gentle on the stomach and easily absorbed into the bloodstream
Nervous System Support – Promotes calmness, mental clarity, and emotional balance
Improved Sleep – Encourages deep, restful sleep and regulates melatonin production
Muscle Function – Supports proper muscle contraction and relaxation
Heart Health – Helps regulate heartbeat and maintain healthy blood pressure
PMS & Hormonal Support – Reduces mood swings, bloating, and cramps related to menstruation

Recommended Daily Dosage:

General wellness: 1–2 capsules daily (providing ~200–400 mg elemental magnesium)

For sleep, stress, or cramps: Take 1 capsule with dinner and 1 capsule before bed

Storage Tips:

Store in a cool, dry place, away from direct sunlight

Keep the bottle tightly sealed to preserve freshness

No refrigeration needed