Dried Rosemary Leaves

Botanical Name: Rosmarinus officinalis

The herb of memory and strength

Uses:

Cooking – Enhances meats, potatoes, soups, and breads

Hair Rinse – Brew into tea and rinse scalp to promote hair growth

Herbal Tea – Steep 1 tsp in hot water for clarity & digestion

Steam Inhalation – Add to hot water to clear sinuses & lift mood

Bath Soaks – Use in warm water for sore muscles and relaxation

Benefits

 Brain Booster – Enhances memory, focus & mental clarity
 Stress Relief – Calms nerves & reduces mental fatigue
 Anti-inflammatory – Soothes muscles & joints
 Antibacterial – Natural germ-fighting properties
 Circulatory Support – Boosts blood flow and energy
 Hair & Skin Health – Promotes hair growth and clear skin

Daily Recommended Intake

1 to 3 grams (about 1 teaspoon) of dried rosemary leaves per day.

Storage Tip

Store in an airtight container away from light and moisture for best results.