Dried Chamomile Flowers

Scientific Name: Matricaria chamomilla

The gentle flower loved for its calming aroma and natural stress relief

Uses:

Herbal Tea – Brew dried flowers for a relaxing caffeine-free infusion

Culinary – Infuse in syrups, honey, desserts, or used to flavor baked goods

Smoothies & Bowls – Add dried petals or extract for a soothing floral touch

Skincare (Extracts/Oils) – Used in creams and oils for calming sensitive skin

Bath Soaks – Add to bath blends to relax muscles and reduce tension

Benefits:

Stress Relief – Naturally calming and supports emotional balance

Sleep Support – Promotes restful sleep and relaxation before bedtime

Digestive Aid – Eases bloating, gas, and mild stomach discomfort

Skin Soothing – Reduces inflammation and calms irritation in sensitive skin

Immune Boost – Contains antioxidants that help strengthen the immune system

Anti-inflammatory – Offers gentle relief for inflammation inside and out

Recommended Daily Consumption:

1 to 2 grams (about 1 to 2 teaspoons of dried chamomile flowers) as a tea or infusion

Storage Tip:

Store in an airtight container in a cool, dry place away from sunlight to preserve aroma, flavor, and potency.