F & A Grains
Dried Bay Leaves
Dried Bay Leaves
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Botanical Name: Laurus nobilis
The leaf of clarity and calm
Uses
Cooking – Add to soups, stews, and curries for deep flavor
Smoke Cleanse – Burn gently for space cleansing in rituals
Steam Inhalation – Add to hot water for clearing sinuses
Herbal Tea – Steep 1–2 leaves in hot water for digestion & calm
Bath Soaks – Add to warm water for muscle & skin relaxation
Benefits
Respiratory Relief – Clears congestion, eases breathing
Anti-inflammatory – Helps reduce swelling and discomfort
Antibacterial & Antifungal – Natural defense against microbes
Stress Relief – Aromatherapy use eases tension and anxiety
Digestive Aid – Stimulates appetite and soothes bloating
Cognitive Support – Traditionally used to enhance mental clarity
Daily Recommended Intake
1 to 3 grams (about 1 teaspoon) of dried basil leaves per day.
Storage Tip
Store in an airtight container in a cool, dry place for lasting potency.
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